{"product_id":"workout-poster","title":"Workout Poster","description":"\u003cul\u003e\n\u003cli\u003e40 illustrated free weight exercises\u003c\/li\u003e\n\u003cli\u003eEasy to follow, full-color images\u003c\/li\u003e\n\u003cli\u003eTargeted workout suggestions\u003c\/li\u003e\n\u003cli\u003eLarge 17” by 30” print\u003c\/li\u003e\n\u003cli\u003eLaminated for greater durability\u003c\/li\u003e\n\u003cli\u003e60 Day Guarantee \u003ca href=\"#guarantee-policy\"\u003eView Details \u0026gt;\u003c\/a\u003e\n\u003c\/li\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\u003c!-- split --\u003e\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"new_product_description\"\u003e\n\u003cdiv class=\"product_features\"\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul class=\"clearfix\"\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cstrong\u003e FULL-COLOR IMAGES\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003eEasy to follow, the full-color images include starting and ending poses with follow through arrows for at a glance instruction\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cstrong\u003e 40 INDIVIDUAL EXERCISES\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003eIncluded 40 dumbbell movements to increase muscle strength and tone, stamina and overall fitness\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cstrong\u003e FULL BODY WORKOUTS\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003eEach row provides targeted moves for working the core, the back, the upper and lower body as well as a total body workout\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cstrong\u003e LAMINATED FINISH\u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003ePremium paper poster features a laminated finish for greater durability\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\u003cstrong\u003e PROTECTIVE SHIPPING \u003c\/strong\u003e\u003c\/div\u003e\n\u003cp\u003eRolled to prevent folds and creasing, the poster is shipped in a protective poster tube\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003c!-- split --\u003e \u003c!-- Reviews section --\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\n\u003cdiv class=\"spr-container\"\u003e\n\u003cdiv class=\"spr-header\"\u003e\n\u003ch2 class=\"spr-header-title\"\u003eCustomer Reviews\u003c\/h2\u003e\n\u003cdiv class=\"spr-summary\"\u003e\n\n\n\n\n\n\u003cspan class=\"spr-summary-caption\"\u003e \u003cspan class=\"spr-summary-actions-togglereviews\"\u003eBased on 23 reviews\u003c\/span\u003e \u003c\/span\u003e \u003cspan class=\"spr-summary-actions\"\u003e \u003ca href=\"#\" class=\"spr-summary-actions-newreview\"\u003eWrite a review\u003c\/a\u003e \u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spr-content\"\u003e\n\u003cdiv class=\"spr-form\" id=\"form_422593168\" style=\"display: none;\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"spr-reviews\" id=\"reviews_422593168\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003c!-- split --\u003e \u003c!-- FAQ section --\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"faq-text\"\u003e\n\u003ch4\u003eDoes the Vive workout poster include core exercises?\u003c\/h4\u003e\n\u003cp\u003eYes! The Vive free weight workout poster includes core exercises as well as back, upper, lower and full body exercises.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-text\"\u003e\n\u003ch4\u003eAre the exercises designed for both men and women?\u003c\/h4\u003e\n\u003cp\u003eYes! Dumbbell exercises are suitable for both men and women.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-text\"\u003e\n\u003ch4\u003eIs the workout poster laminated?\u003c\/h4\u003e\n\u003cp\u003eYes, the Vive workout poster is laminated for added strength and durability.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-text\"\u003e\n\u003ch4\u003eWhat are the dimensions of the poster?\u003c\/h4\u003e\n\u003cp\u003eThe workout poster measures 17” by 30”.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-text\"\u003e\n\u003ch4\u003eWill the poster arrive folded or rolled up?\u003c\/h4\u003e\n\u003cp\u003eThe Vive dumbbell workout poster is shipped rolled up in a protective tube.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-text\"\u003e\n\u003ch4\u003eWhat size dumbbells will I need to use?\u003c\/h4\u003e\n\u003cp\u003eThe exercises illustrated can be performed with any size dumbbell. You should choose a weight that is appropriate for your personal fitness level and goals.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"faq-text\"\u003e\n\u003ch4\u003eIs the poster printed only on the front?\u003c\/h4\u003e\n\u003cp\u003eYes, the workout poster is one-sided, allowing it to be hung on a wall or door for easy reference.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003cul\u003e\n\u003c!-- split --\u003e \u003c!-- Specification section --\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"spec-text\"\u003e\n\u003cp\u003e\u003cstrong\u003e Uses:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFor guidance in free weight workouts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-text\"\u003e\n\u003cp\u003e\u003cstrong\u003e Dimensions:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e17” by 30”\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-text\"\u003e\n\u003cp\u003e\u003cstrong\u003e Materials:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eLaminated premium weight paper\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-text\"\u003e\n\u003cp\u003e\u003cstrong\u003e What’s Included:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eVive Dumbbell Workout Poster\u003c\/li\u003e\n\u003cli\u003e60 day guarantee\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"spec-text\"\u003e\n\u003cp\u003e\u003cstrong\u003eUPC: \u003c\/strong\u003e818323028584\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eProduct Number:\u003c\/strong\u003e RHB2004\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eShipping Weight:\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Vive","offers":[{"title":"Default Title","offer_id":45223095337146,"sku":"RHB2004","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0729\/5621\/5482\/files\/main_image_2_28_46a99124-427d-4802-84ff-6b1bf3fa39a2.jpg?v=1760078356","url":"https:\/\/brbrofficial.com\/products\/workout-poster","provider":"brbr","version":"1.0","type":"link"}