Home Workout Bundle

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• Recumbent Bike: providing cardiovascular exercise, the recumbent bike is easy on the knees and supports proper posture to minimize strain and fatigue.
• Vibration Platform: destabilizing the body, the vibration platform increases muscle activation, improves balance, core strength and flexibility.
• Foam Roller: use as a part of any popular floor routine such as yoga or Pilates and throughout rehabilitation to improve flexibility, range of motion and balance.
• Tube Resistance Bands: easily integrating with any workout, the set allows individuals to safely increase muscle strength and flexibility in the shoulders, arms, back and legs.
• Loop Resistance Bands: effectively stretches, strengthens and tones muscles for greater stability and flexibility.
• Inflatable Balance Disc: tone and strengthen muscles with active seating, core stabilitiy and balance.
• Exercise Ball - Large: easily integrates with popular workouts to provide additional strength and stability training, rehabilitation and more.